MENTORING
Nine weeks. One space.
People come to me for many different reasons.
A relationship has become confusing. Work no longer fits. They are exhausted from meeting everybody else's needs. A major decision needs to be made. Old patterns keep resurfacing. Their spiritual path or teacher no longer feels quite right. Or life looks perfectly fine from the outside and yet they know something has to change.
This work is for those who want to understand more clearly what is happening in their lives – and within themselves. There should be something you genuinely want to understand, explore or change.
What matters is a willingness to look.
The Mentoring sessions are tailored to your needs and what is actually happening in your life.
How I work
I don't tell people what to do. I accompany them until they begin to see what they could not previously see.
My work is based on the understanding that many personal difficulties cannot be resolved through intellectual analysis alone. We may understand a pattern very well and still repeat it. We may know that something is not right and continue to override what we feel. Or we may have spent so long adapting to a situation that it has become difficult to distinguish what is ours from what we have absorbed from others, such as beliefs, assumptions and behaviours. We may also find ourselves in the grip of habits or old adaptive strategies and survival mechanisms.
As awareness deepens, limiting conditioning and underlying dynamics can become visible. You may then realise what you really care about – what your values and non-negotiables are.
My approach brings together therapeutic mentoring and consciousness practice and may include psychological, emotional, somatic, systemic and spiritual dimensions. I work in a trauma-aware way, with attention to body awareness and nervous system where relevant. There is no fixed method or predetermined process. What we explore depends on you, your situation and what emerges through our work together.
This is not about optimising you. Nor is it about endlessly analysing yourself.
It is about becoming more aware of what is actually happening, recognising what may be limiting you and developing greater trust in your own capacities. Above all, it is about learning to discern what is true for you.
What we may explore
Every process is individual and unique. Possible “theme pearls” include:
“Theme pearls” is my term for the value that can emerge from difficult or painful experiences.
• relationships, boundaries and recurring patterns
• childhood and family dynamics
• work, decisions and major life transitions
• grief, endings and periods of change
• spiritual disillusionment, teachers and unhealthy group dynamics
• meaning, direction and questions of purpose
Nine Week Mentoring
I offer Mentoring over nine weeks, with one 75-minute session each week.
The continuity allows us to find and work with the deeper causes of your challenge while noticing how our work gradually begins to integrate into everyday life. Most issues are multi-layered and only some can be addressed in a single session.
Between sessions, there is time to observe and put insights into practice. You may begin to make new choices or notice that you respond differently to the same triggers, or experience physical sensations and situations differently. These observations can then become part of our next conversation.
We meet at a consistent day and time wherever possible, creating a clear and reliable rhythm for the nine weeks.
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9 sessions (75 minutes each), one session per week
Sessions usually take place online via Zoom.
Language: English or German
Fee: €1,850
If you live in a country with significantly different economic conditions, please feel free to get in touch. Where appropriate, I offer individually adjusted fees.
Single Session
Available exclusively to existing clients, a single session offers space to explore a current dynamic or acute challenge.
1 session (75 minutes)
Fee: €210
