MENTORING
A space to look more closely.
Nine-Week Mentoring & Three-Day Intensive
How I work
I don't tell clients what to do. I accompany them in such a way that they begin to see for themselves. I pay close attention to where things do not quite add up – between what is said and what is done, what you think and what you feel, or what you believe and how you are actually living.
As awareness deepens, limiting conditioning and underlying dynamics can become visible. You may then realise what you really care about – what your values and non-negotiables are.
My approach brings together therapeutic mentoring and consciousness practice and may include psychological, emotional, somatic, systemic and spiritual dimensions. I work in a trauma-aware way, with attention to body awareness and the nervous system where relevant. There is no fixed method or predetermined process. What we explore depends on you, your situation and what emerges through our work together.
This is not about optimising you. Nor is it about endlessly analysing yourself. It is about becoming more aware of what is actually happening, recognising what may be limiting you and developing greater trust in your own perception and capacities. Above all, it is about refining your discernment so that you can recognise more clearly what is true for you and what is not.
What we may explore
Every process is individual and unique. Possible “theme pearls” include:
“Theme pearls” is my term for the value that can emerge from difficult or painful experiences.
• relationships, boundaries and recurring patterns
• childhood and family dynamics
• work, decisions and major life transitions
• grief, endings and periods of change
• spiritual disillusionment, teachers and unhealthy group dynamics
• meaning, direction and questions of purpose
Nine Week Mentoring
I offer Mentoring over nine weeks, with one 75-minute session each week.
The continuity allows us to find and work with the deeper causes of what is troubling you while noticing how our work gradually begins to integrate into everyday life. Most issues are multi-layered and only some can be addressed in a single session.
Between sessions, there is time to observe and put insights into practice. You may begin to make new choices or notice that you respond differently to the same triggers, experience physical sensations differently or see familiar situations in a new light. These observations can then become part of our next conversation.
We meet at a consistent day and time wherever possible, creating a clear, reliable rhythm for the nine weeks.
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9 sessions (75 minutes each), one session per week
Sessions take place online via Zoom.
Language: English or German
Fee: €1,850
If you live in a country with significantly different economic conditions, please feel free to get in touch. Where appropriate, I offer individually adjusted fees.
Three Day Intensive
I intentionally offer this as a standalone format for people who want focused support with a current issue without committing to a longer-term mentoring programme.
Here we look at one specific issue, recurring pattern or important decision that is bothering you. Three sessions in close succession allow for a deeper process and have proven to be an effective space for gaining clarity and fresh momentum, often creating enough movement for a meaningful reorientation.
3 sessions (75 minutes each), with 2-3 days between sessions
Online via Zoom
Language: English or German
Fee: €600
Single Session
Available exclusively to existing clients, a single session offers space to explore a current dynamic or acute challenge.
1 session (75 minutes)
Fee: €210
People come to me for different reasons.
A relationship has become confusing. Work no longer fits. They are exhausted from meeting everybody else's needs. A major decision needs to be made. Old patterns keep resurfacing. Their spiritual path or teacher no longer feels quite right. Or life looks perfectly fine from the outside and yet they know something has to change.
This work is for those who want to understand more clearly what is happening in their lives – and within themselves. There should be something you genuinely want to understand, explore or change.
What matters is a willingness to look honestly at what is there.
The Mentoring sessions are tailored to your needs and what is actually happening in your life.